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Tag: ear pain

<strong>Pineapple Smoothie with Turmeric and Ginger To Accelerate Healing of Equalization Injuries</strong>

Do your ears sometimes feel funny after a freediving session? Do you feel like they pop on their own or that there is fluid inside your ear?  If so, these are signs of injury to the tissues of your middle ear. When you do not equalize sufficiently or force your equalizations, pressure is allowed to […]

Myofunctional Coaching for Freediving Equalization

Disclaimer

The advice provided here is not medical advice. It cannot replace a physician or dentist’s opinion. You will still need to consult with a physician or dentist. The advice is provided only to empower you to learn and master equalization techniques better, and to help you understand and appreciate your body better. We are not liable for any loss or damage of any kind.