<strong>Pineapple Smoothie with Turmeric and Ginger To Accelerate Healing of Equalization Injuries</strong>
Do your ears sometimes feel funny after a freediving session? Do you feel like they pop on their own or that there is fluid inside your ear? If so, these are signs of injury to the tissues of your middle ear. When you do not equalize sufficiently or force your equalizations, pressure is allowed to […]