Here are some tips that when applied make the learning of equalization more effective, efficient and enjoyable.
Myofunctional Coaching for Freediving Equalization
The advice provided here is not medical advice. It cannot replace a physician or dentist’s opinion. You will still need to consult with a physician or dentist. The advice is provided only to empower you to learn and master equalization techniques better, and to help you understand and appreciate your body better. We are not liable for any loss or damage of any kind.