mouthfill Archives - Equalization Gym

5 Tips For Learning Equalization

Here are some tips that when applied make the learning of equalization more effective, efficient and enjoyable.

The Mouthfill Story

Did you know that the Mouthfill technique used by advanced freedivers to dive deeper than 30m was invented by Eric Fattah. This article covers the history of the Mouthfill, why there was a need for it, how it came about, how a world record was set using it, and how almost all world records thereafter were set using this equalization method.

Myofunctional Coaching for Freediving Equalization

Disclaimer

The advice provided here is not medical advice. It cannot replace a physician or dentist’s opinion. You will still need to consult with a physician or dentist. The advice is provided only to empower you to learn and master equalization techniques better, and to help you understand and appreciate your body better. We are not liable for any loss or damage of any kind.